{
  "site": {
    "name": "Dr Vohra's",
    "url": "https://drvohras.com",
    "updated": "2026-10-11",
    "license": "https://creativecommons.org/licenses/by-nc-nd/4.0/",
    "languages": [
      "en-IN",
      "hi-IN"
    ]
  },
  "clinic": {
    "name": "Dr Vohra's",
    "legalName": "Vohra Neuropsychiatry Centre Pvt. Ltd.",
    "listingName": "Dr. Vohra's Emotional Wellness Hub",
    "founded": 1998,
    "phone": "+91 99992 49223",
    "whatsapp": "https://wa.me/919999249223",
    "otherPhones": [
      "+91 78279 90371"
    ],
    "email": "help@drvohras.com",
    "address": {
      "street": "29/24, East Patel Nagar",
      "locality": "New Delhi",
      "region": "Delhi",
      "postalCode": "110008",
      "country": "IN",
      "text": "29/24, East Patel Nagar, New Delhi 110008, India"
    },
    "geo": {
      "latitude": 28.645731,
      "longitude": 77.1750884
    },
    "map": "https://maps.app.goo.gl/mJ73XoLbAddqpNaCA",
    "hours": null,
    "languages": [
      "English",
      "Hindi"
    ],
    "metro": [
      "Patel Nagar (Blue Line)",
      "Shadipur (Blue Line)",
      "Rajendra Place (Blue Line)"
    ],
    "nearby": [
      "Patel Nagar",
      "Karol Bagh",
      "Rajendra Place",
      "Shadipur",
      "Kirti Nagar",
      "Moti Nagar"
    ],
    "formats": [
      "in-person",
      "online"
    ],
    "acceptingNewPatients": true,
    "referralRequired": false,
    "stats": [
      {
        "label": "Years of practice",
        "value": "30+",
        "basis": "Dr. Sandeep Vohra has more than 30 years of clinical experience; the clinic has operated since 1998."
      },
      {
        "label": "Lives touched",
        "value": "30,000+",
        "basis": "Patients seen by the clinic and its online platform since 1998, by the clinic's own records."
      },
      {
        "label": "Countries",
        "value": "40+",
        "basis": "Countries from which patients have consulted online, by the clinic's own records."
      }
    ],
    "sameAs": [
      "https://drvohra.ai",
      "https://vohranc.com",
      "https://www.instagram.com/drvohras/",
      "https://maps.app.goo.gl/mJ73XoLbAddqpNaCA",
      "https://www.google.com/search?kgmid=/g/1w0hy_j7",
      "https://www.practo.com/delhi/clinic/vohra-neuropsychiatry-centre-pvt-ltd-patel-nagar-east"
    ],
    "description": "Dr Vohra's is a psychiatry and psychology clinic at 29/24, East Patel Nagar, New Delhi, run by Vohra Neuropsychiatry Centre Pvt. Ltd. since 1998. It offers in-person consultations in Delhi and online psychiatry and therapy across India and 40+ countries, and the Stressometer, India's first patented AI-powered mental health screening tool."
  },
  "doctors": [
    {
      "slug": "dr-sandeep-vohra",
      "name": "Dr. Sandeep Vohra",
      "role": "Founder, Chairman and Managing Director; Consultant Psychiatrist",
      "clinician": true,
      "specialty": "Psychiatric",
      "credentials": [
        "MBBS",
        "MD (Psychiatry)"
      ],
      "memberOf": [
        "Indian Psychiatric Society (Chairperson, Digital Mental Health)"
      ],
      "knowsAbout": [
        "Psychiatry",
        "Telepsychiatry",
        "Digital mental health",
        "Depression",
        "Anxiety disorders",
        "Stress and burnout"
      ],
      "languages": [
        "English",
        "Hindi"
      ],
      "bio": [
        "Dr. Sandeep Vohra, MBBS, MD (Psychiatry), is a consultant psychiatrist with more than 30 years of clinical experience. He founded Dr Vohra's in 1998 as a self-funded mental health practice in East Patel Nagar, New Delhi, and built it into a platform that has seen patients from all 28 Indian states and more than 40 countries.",
        "He pioneered telemedicine in private-sector psychiatry in India, offering video consultations years before the national Telemedicine Practice Guidelines of 2020 made them routine. He serves as Chairperson, Digital Mental Health, at the Indian Psychiatric Society.",
        "Under his leadership the clinic's innovation arm developed the Stressometer, a 55-question screening instrument that in October 2025 received India's first patent for an AI-powered digital mental health screening tool, and the Emotional Wellness Index."
      ],
      "treats": [
        "depression",
        "anxiety",
        "stress-and-burnout",
        "bipolar-disorder",
        "schizophrenia",
        "insomnia",
        "ocd",
        "panic-disorder",
        "ptsd",
        "dementia"
      ],
      "links": [
        {
          "name": "Personal site, drvohra.ai",
          "url": "https://drvohra.ai"
        }
      ],
      "page": "https://drvohras.com/team/dr-sandeep-vohra",
      "markdown": "https://drvohras.com/team/dr-sandeep-vohra.md",
      "image": "https://drvohras.com/images/dr_sandeep_vohra.webp"
    },
    {
      "slug": "dr-aditya-vohra",
      "name": "Dr. Aditya Vohra",
      "role": "Consultant Psychiatrist",
      "clinician": true,
      "specialty": "Psychiatric",
      "credentials": [],
      "memberOf": [],
      "knowsAbout": [
        "Psychiatry",
        "Child and adolescent psychiatry",
        "Addiction treatment",
        "Depression management",
        "Relationship counselling"
      ],
      "languages": [
        "English",
        "Hindi"
      ],
      "bio": [
        "Dr. Aditya Vohra is a psychiatrist at Dr Vohra's. His clinical work centres on substance use and addiction, child and adolescent psychiatry, relationship difficulties and the long-term management of depression.",
        "He practises evidence-based psychiatry: a structured evaluation first, then a plan that may combine medication, talk therapy with the clinic's psychologists, and scheduled follow-ups, in person at East Patel Nagar or online."
      ],
      "treats": [
        "addiction",
        "alcohol-addiction",
        "adhd",
        "autism",
        "depression",
        "anger",
        "eating-disorders",
        "postpartum-depression"
      ],
      "links": [],
      "page": "https://drvohras.com/team/dr-aditya-vohra",
      "markdown": "https://drvohras.com/team/dr-aditya-vohra.md",
      "image": "https://drvohras.com/images/dr_aditya_vohra.webp"
    },
    {
      "slug": "dr-rashmi-vohra",
      "name": "Dr. Rashmi Vohra",
      "role": "Director",
      "clinician": false,
      "specialty": "Pathology",
      "credentials": [],
      "memberOf": [],
      "knowsAbout": [
        "Pathology",
        "Clinical diagnostics",
        "Laboratory medicine"
      ],
      "languages": [
        "English",
        "Hindi"
      ],
      "bio": [
        "Dr. Rashmi Vohra is a pathologist with more than 25 years of experience in clinical diagnostics and laboratory medicine. She is Director at Dr Vohra's and Head of the Department of Pathology at Sri Ganga Ram City Hospital, New Delhi.",
        "At the clinic she oversees the laboratory investigations that psychiatric care sometimes needs, such as thyroid, vitamin and metabolic tests before or during treatment."
      ],
      "treats": [],
      "links": [],
      "page": "https://drvohras.com/team/dr-rashmi-vohra",
      "markdown": "https://drvohras.com/team/dr-rashmi-vohra.md",
      "image": "https://drvohras.com/images/dr_rashmi_vohra.webp"
    }
  ],
  "services": [
    {
      "slug": "psychiatric-consultation",
      "name": "Psychiatric consultation",
      "summary": "A psychiatric consultation at Dr Vohra's is a 30 to 45 minute structured conversation with a psychiatrist (a medical doctor) that ends in a diagnosis or a working understanding of what is going on, and a plan. It takes place at 29/24, East Patel Nagar, New Delhi, or online over secure video or voice call, in English or Hindi. No referral is needed.",
      "formats": [
        "in-person",
        "online"
      ],
      "doctors": [
        "dr-sandeep-vohra",
        "dr-aditya-vohra"
      ],
      "conditions": [
        "depression",
        "anxiety",
        "bipolar-disorder",
        "schizophrenia",
        "ocd",
        "adhd",
        "insomnia",
        "ptsd",
        "panic-disorder",
        "addiction"
      ],
      "fee": "psychiatric-consultation",
      "page": "https://drvohras.com/services/psychiatric-consultation",
      "markdown": "https://drvohras.com/services/psychiatric-consultation.md",
      "faqs": [
        {
          "q": "Do I need a referral to see a psychiatrist in India?",
          "a": "No. You can book directly with Dr Vohra's. A referral letter from another doctor is welcome but not required."
        },
        {
          "q": "How long is the first consultation?",
          "a": "Usually 30 to 45 minutes. Follow-ups are shorter, typically 15 to 20 minutes."
        },
        {
          "q": "Can a psychiatrist prescribe medication online in India?",
          "a": "Yes, for most medicines, under the Telemedicine Practice Guidelines of 2020. Some controlled substances cannot be prescribed through a first online consultation; the psychiatrist will tell you if an in-person visit is needed."
        },
        {
          "q": "Is this an emergency service?",
          "a": "No. Dr Vohra's is an outpatient clinic. In a mental health emergency in India, call Tele-MANAS 14416 or KIRAN 1800-599-0019 (both 24x7 and free), or 112 for emergency services."
        }
      ]
    },
    {
      "slug": "psychotherapy-and-counselling",
      "name": "Psychotherapy and counselling",
      "summary": "Psychotherapy at Dr Vohra's is structured talk therapy with a psychologist, usually in weekly 45 to 50 minute sessions, in person at East Patel Nagar or online. The clinic's psychologists work with cognitive behavioural therapy (CBT), rational emotive behaviour therapy (REBT), dialectical behaviour therapy (DBT) and mindfulness-based approaches, and coordinate with the clinic's psychiatrists when medication is also part of the plan.",
      "formats": [
        "in-person",
        "online"
      ],
      "doctors": [],
      "conditions": [
        "depression",
        "anxiety",
        "stress-and-burnout",
        "ptsd",
        "ocd",
        "anger",
        "eating-disorders",
        "panic-disorder"
      ],
      "fee": "therapy-session",
      "page": "https://drvohras.com/services/psychotherapy-and-counselling",
      "markdown": "https://drvohras.com/services/psychotherapy-and-counselling.md",
      "faqs": [
        {
          "q": "Is online therapy as effective as in person?",
          "a": "For CBT and related therapies, trials find video-delivered therapy comparable to in-person for depression and anxiety. What matters most is a private space, a stable connection and keeping the weekly rhythm."
        },
        {
          "q": "Is what I say confidential?",
          "a": "Yes. Sessions are confidential, with the standard exceptions of a risk to your life or someone else's, or a legal requirement. The privacy policy explains how records are kept."
        },
        {
          "q": "Can I choose a male or female psychologist, or Hindi?",
          "a": "Tell the team when you book; sessions are available in English and Hindi and you can state a preference for your therapist."
        },
        {
          "q": "Is this an emergency service?",
          "a": "No. Dr Vohra's is an outpatient clinic. In a mental health emergency in India, call Tele-MANAS 14416 or KIRAN 1800-599-0019 (both 24x7 and free), or 112 for emergency services."
        }
      ]
    },
    {
      "slug": "cbt-therapy",
      "name": "Cognitive behavioural therapy (CBT)",
      "summary": "CBT is a structured, time-limited therapy that works on the link between what you think, what you do and how you feel. At Dr Vohra's it is delivered by psychologists in weekly 45 to 50 minute sessions, typically 8 to 16 of them, in person in East Patel Nagar or online, for depression, anxiety disorders, panic, OCD, insomnia and stress.",
      "formats": [
        "in-person",
        "online"
      ],
      "doctors": [],
      "conditions": [
        "depression",
        "anxiety",
        "panic-disorder",
        "ocd",
        "insomnia",
        "ptsd",
        "stress-and-burnout"
      ],
      "fee": "therapy-session",
      "page": "https://drvohras.com/services/cbt-therapy",
      "markdown": "https://drvohras.com/services/cbt-therapy.md",
      "faqs": [
        {
          "q": "How many CBT sessions will I need?",
          "a": "Usually 8 to 16 weekly sessions. Panic and specific phobias often need fewer; OCD and long-standing depression often need more."
        },
        {
          "q": "Does CBT work online?",
          "a": "Yes. Video CBT has comparable outcomes to in-person CBT in trials for depression and anxiety. Worksheets and records are shared on screen or by email."
        },
        {
          "q": "Is this an emergency service?",
          "a": "No. Dr Vohra's is an outpatient clinic. In a mental health emergency in India, call Tele-MANAS 14416 or KIRAN 1800-599-0019 (both 24x7 and free), or 112 for emergency services."
        }
      ]
    },
    {
      "slug": "dbt-therapy",
      "name": "Dialectical behaviour therapy (DBT)",
      "summary": "DBT is a skills-based therapy for people whose emotions run high and fast: intense anger, mood swings within a day, impulsive decisions, stormy relationships, or urges to self-harm. At Dr Vohra's, psychologists teach the four DBT skill sets (mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness) in individual sessions, in person or online, usually over three to six months.",
      "formats": [
        "in-person",
        "online"
      ],
      "doctors": [],
      "conditions": [
        "anger",
        "depression",
        "eating-disorders",
        "ptsd"
      ],
      "fee": "therapy-session",
      "page": "https://drvohras.com/services/dbt-therapy",
      "markdown": "https://drvohras.com/services/dbt-therapy.md",
      "faqs": [
        {
          "q": "Is DBT the same as CBT?",
          "a": "DBT grew out of CBT and shares its structure, but adds acceptance and mindfulness skills and focuses on emotion regulation rather than on changing thoughts."
        },
        {
          "q": "How long does DBT take?",
          "a": "A full skills cycle takes about six months of weekly sessions. Shorter, targeted skills work takes 8 to 12 sessions."
        },
        {
          "q": "Is this an emergency service?",
          "a": "No. Dr Vohra's is an outpatient clinic. In a mental health emergency in India, call Tele-MANAS 14416 or KIRAN 1800-599-0019 (both 24x7 and free), or 112 for emergency services."
        }
      ]
    },
    {
      "slug": "rebt-therapy",
      "name": "Rational emotive behaviour therapy (REBT)",
      "summary": "REBT, developed by Albert Ellis in the 1950s, is the original cognitive therapy. It works on the rigid demands behind distress (\"I must succeed\", \"people must treat me fairly\", \"I can't stand this\") and replaces them with flexible preferences. At Dr Vohra's it is used by psychologists for anger, stress and burnout, performance anxiety, low self-worth and procrastination, in person or online.",
      "formats": [
        "in-person",
        "online"
      ],
      "doctors": [],
      "conditions": [
        "anger",
        "stress-and-burnout",
        "anxiety",
        "depression"
      ],
      "fee": "therapy-session",
      "page": "https://drvohras.com/services/rebt-therapy",
      "markdown": "https://drvohras.com/services/rebt-therapy.md",
      "faqs": [
        {
          "q": "REBT or CBT, which should I choose?",
          "a": "They overlap heavily. REBT suits people who want a direct, philosophical approach to demands and self-rating; CBT suits structured work on specific symptoms. Your psychologist will suggest one after the first session."
        },
        {
          "q": "Is this an emergency service?",
          "a": "No. Dr Vohra's is an outpatient clinic. In a mental health emergency in India, call Tele-MANAS 14416 or KIRAN 1800-599-0019 (both 24x7 and free), or 112 for emergency services."
        }
      ]
    },
    {
      "slug": "mindfulness-based-therapy",
      "name": "Mindfulness-based therapy",
      "summary": "Mindfulness-based therapy teaches attention training as a clinical skill: noticing thoughts and sensations as events rather than facts, and choosing a response. At Dr Vohra's it is offered as structured programmes drawing on mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), by psychologists, in person or online, for stress, chronic worry, relapse prevention in recurrent depression and sleep difficulty.",
      "formats": [
        "in-person",
        "online"
      ],
      "doctors": [],
      "conditions": [
        "stress-and-burnout",
        "anxiety",
        "depression",
        "insomnia"
      ],
      "fee": "therapy-session",
      "page": "https://drvohras.com/services/mindfulness-based-therapy",
      "markdown": "https://drvohras.com/services/mindfulness-based-therapy.md",
      "faqs": [
        {
          "q": "Is this meditation or therapy?",
          "a": "It is therapy that uses meditation practices with a clinical purpose, delivered by a psychologist and reviewed against your goals."
        },
        {
          "q": "Is this an emergency service?",
          "a": "No. Dr Vohra's is an outpatient clinic. In a mental health emergency in India, call Tele-MANAS 14416 or KIRAN 1800-599-0019 (both 24x7 and free), or 112 for emergency services."
        }
      ]
    },
    {
      "slug": "child-and-adolescent-psychiatry",
      "name": "Child and adolescent psychiatry",
      "summary": "Dr Vohra's sees children and teenagers for ADHD, autism spectrum concerns, anxiety, depression, school refusal and academic stress, screen and gaming addiction, eating problems and behaviour difficulties. The first visit is in person at East Patel Nagar, New Delhi, with a parent or guardian; follow-ups can be online. Dr. Aditya Vohra, psychiatrist, leads this work, with psychologists for therapy and parent guidance.",
      "formats": [
        "in-person",
        "online"
      ],
      "doctors": [
        "dr-aditya-vohra"
      ],
      "conditions": [
        "adhd",
        "autism",
        "anxiety",
        "depression",
        "eating-disorders",
        "addiction"
      ],
      "fee": "psychiatric-consultation",
      "page": "https://drvohras.com/services/child-and-adolescent-psychiatry",
      "markdown": "https://drvohras.com/services/child-and-adolescent-psychiatry.md",
      "faqs": [
        {
          "q": "Does my child need to come in person?",
          "a": "For a first assessment, yes, where possible. Follow-ups and parent sessions are often online."
        },
        {
          "q": "Will my teenager's conversations be confidential?",
          "a": "Within the limits of safety, yes. The psychiatrist explains to both the teenager and the parents what is shared and what is not."
        },
        {
          "q": "Is this an emergency service?",
          "a": "No. Dr Vohra's is an outpatient clinic. In a mental health emergency in India, call Tele-MANAS 14416 or KIRAN 1800-599-0019 (both 24x7 and free), or 112 for emergency services."
        }
      ]
    },
    {
      "slug": "couples-and-family-therapy",
      "name": "Couples and family therapy",
      "summary": "Couples and family therapy at Dr Vohra's is joint work with a psychologist on the patterns between people rather than the problems of one person: repeated arguments, loss of trust, communication that has broken down, decisions about marriage or separation, parenting conflict, and the strain that one family member's illness places on everyone. Sessions are 60 minutes, in person at East Patel Nagar or online, in English or Hindi.",
      "formats": [
        "in-person",
        "online"
      ],
      "doctors": [],
      "conditions": [
        "anger",
        "stress-and-burnout",
        "depression",
        "addiction"
      ],
      "fee": "couples-session",
      "page": "https://drvohras.com/services/couples-and-family-therapy",
      "markdown": "https://drvohras.com/services/couples-and-family-therapy.md",
      "faqs": [
        {
          "q": "Can we attend online from different places?",
          "a": "Yes. Online sessions can join partners or family members from different cities or countries."
        },
        {
          "q": "What if my partner will not come?",
          "a": "Individual sessions still help; the psychologist can work with one partner on the relationship pattern."
        },
        {
          "q": "Is this an emergency service?",
          "a": "No. Dr Vohra's is an outpatient clinic. In a mental health emergency in India, call Tele-MANAS 14416 or KIRAN 1800-599-0019 (both 24x7 and free), or 112 for emergency services."
        }
      ]
    },
    {
      "slug": "medication-management",
      "name": "Medication management",
      "summary": "Medication management is the part of psychiatric care that happens after the first prescription: checking that a medicine is working, adjusting the dose, managing side effects, deciding how long to continue and how to stop. At Dr Vohra's it is done by psychiatrists in scheduled follow-ups, in person or online, typically every two to four weeks at first and every two to three months once stable.",
      "formats": [
        "in-person",
        "online"
      ],
      "doctors": [
        "dr-sandeep-vohra",
        "dr-aditya-vohra"
      ],
      "conditions": [
        "depression",
        "anxiety",
        "bipolar-disorder",
        "schizophrenia",
        "ocd",
        "adhd",
        "insomnia"
      ],
      "fee": "psychiatric-follow-up",
      "page": "https://drvohras.com/services/medication-management",
      "markdown": "https://drvohras.com/services/medication-management.md",
      "faqs": [
        {
          "q": "Will I be on medication for life?",
          "a": "Most people are not. The length of treatment depends on the condition and the number of previous episodes; the psychiatrist sets a review date for tapering at the start."
        },
        {
          "q": "Can I stop when I feel better?",
          "a": "Stopping early is the most common reason for relapse. Discuss it with your psychiatrist; a planned taper is usually possible once you have been well for the agreed period."
        },
        {
          "q": "Is this an emergency service?",
          "a": "No. Dr Vohra's is an outpatient clinic. In a mental health emergency in India, call Tele-MANAS 14416 or KIRAN 1800-599-0019 (both 24x7 and free), or 112 for emergency services."
        }
      ]
    },
    {
      "slug": "de-addiction",
      "name": "Addiction treatment and de-addiction",
      "summary": "Dr Vohra's treats alcohol, drug, tobacco and behavioural addictions (gaming, gambling, pornography) as an outpatient clinic: a psychiatrist assesses dependence and health, manages withdrawal safely, prescribes anti-craving medication where it helps, and a psychologist works on relapse prevention with the patient and the family. It is not a residential rehabilitation centre; where admission is needed, the clinic refers and follows up afterwards.",
      "formats": [
        "in-person",
        "online"
      ],
      "doctors": [
        "dr-aditya-vohra",
        "dr-sandeep-vohra"
      ],
      "conditions": [
        "addiction",
        "alcohol-addiction"
      ],
      "fee": "psychiatric-consultation",
      "page": "https://drvohras.com/services/de-addiction",
      "markdown": "https://drvohras.com/services/de-addiction.md",
      "faqs": [
        {
          "q": "Is de-addiction treatment confidential?",
          "a": "Yes. Treatment at the clinic is confidential in the same way as any medical care."
        },
        {
          "q": "Do you treat addiction online?",
          "a": "Assessment, therapy, family sessions and most follow-ups can be online. Detoxification and some medicines need in-person visits and tests."
        },
        {
          "q": "Is this an emergency service?",
          "a": "No. Dr Vohra's is an outpatient clinic. In a mental health emergency in India, call Tele-MANAS 14416 or KIRAN 1800-599-0019 (both 24x7 and free), or 112 for emergency services."
        }
      ]
    }
  ],
  "conditions": [
    {
      "slug": "depression",
      "name": "Depression",
      "icd11": "6A70, 6A71",
      "summary": "Depression is a treatable medical condition, not a weakness or a mood you can snap out of. At Dr Vohra's, a psychiatrist evaluates how severe it is, and treatment is therapy (CBT or another talk therapy) for mild to moderate depression, medication with therapy for moderate to severe depression, and follow-ups every two to four weeks until you are well. Consultations are in person at East Patel Nagar, New Delhi, or online across India.",
      "signs": [
        "Low mood most of the day, nearly every day, for two weeks or more",
        "Loss of interest or pleasure in things you used to enjoy",
        "Sleeping much more or much less, waking early",
        "Appetite or weight change",
        "Tiredness, slowed thinking, poor concentration",
        "Guilt, worthlessness, hopelessness",
        "Thoughts of death or self-harm"
      ],
      "firstContact": "either",
      "treatments": [
        "psychiatric-consultation",
        "psychotherapy-and-counselling",
        "cbt-therapy",
        "medication-management",
        "mindfulness-based-therapy"
      ],
      "doctors": [
        "dr-sandeep-vohra",
        "dr-aditya-vohra"
      ],
      "page": "https://drvohras.com/conditions/depression",
      "markdown": "https://drvohras.com/conditions/depression.md",
      "faqs": [
        {
          "q": "Can depression be treated without medication?",
          "a": "Mild to moderate depression often responds to CBT or another structured therapy alone. Moderate to severe depression usually needs medication as well; the psychiatrist will say which applies to you."
        },
        {
          "q": "Are antidepressants addictive?",
          "a": "No. They do not cause craving or a high. Some cause discontinuation symptoms if stopped abruptly, which is why they are tapered under supervision."
        },
        {
          "q": "Can I consult online for depression?",
          "a": "Yes. Evaluation, therapy and follow-ups are all available by secure video or voice call across India and abroad. Where there is a risk of self-harm, an in-person visit or local emergency care is advised."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "World Health Organization fact sheets on mental disorders",
          "url": "https://www.who.int/news-room/fact-sheets/detail/mental-disorders"
        },
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "National Institute of Mental Health: Depression",
          "url": "https://www.nimh.nih.gov/health/topics/depression"
        },
        {
          "name": "National Mental Health Survey of India 2015-16, NIMHANS",
          "url": "https://indianmhs.nimhans.ac.in/Docs/Report2.pdf"
        }
      ]
    },
    {
      "slug": "anxiety",
      "name": "Anxiety disorders",
      "icd11": "6B00 to 6B0Z",
      "summary": "Anxiety becomes a disorder when worry or fear is out of proportion, hard to control, lasts for months and gets in the way of work, study or relationships. At Dr Vohra's, anxiety disorders are treated with cognitive behavioural therapy as the first line, medication (usually an SSRI) where symptoms are severe or therapy alone is not enough, and follow-up until the anxiety is manageable. Consultations are in person at East Patel Nagar, New Delhi, or online across India.",
      "signs": [
        "Worry that is hard to control, most days, for six months or more",
        "Restlessness, feeling on edge",
        "Muscle tension, headaches, stomach upset",
        "Racing heart, sweating, breathlessness",
        "Poor sleep and concentration",
        "Avoiding situations that trigger the fear"
      ],
      "firstContact": "either",
      "treatments": [
        "psychiatric-consultation",
        "cbt-therapy",
        "psychotherapy-and-counselling",
        "medication-management",
        "mindfulness-based-therapy"
      ],
      "doctors": [
        "dr-sandeep-vohra",
        "dr-aditya-vohra"
      ],
      "page": "https://drvohras.com/conditions/anxiety",
      "markdown": "https://drvohras.com/conditions/anxiety.md",
      "faqs": [
        {
          "q": "Can anxiety be cured?",
          "a": "Most anxiety disorders respond well to treatment; many people become symptom-free, and the rest learn to manage symptoms so they no longer limit life. Skills learned in CBT keep working after therapy ends."
        },
        {
          "q": "Do I need medication for anxiety?",
          "a": "Not always. CBT alone is effective for most mild to moderate anxiety disorders. Medication is added for severe symptoms, when therapy is not enough, or when depression is also present."
        },
        {
          "q": "Is online treatment available for anxiety?",
          "a": "Yes. CBT and psychiatric follow-ups work well by video call, and online sessions are available across India in English and Hindi."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "World Health Organization fact sheets on mental disorders",
          "url": "https://www.who.int/news-room/fact-sheets/detail/mental-disorders"
        },
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "National Institute of Mental Health: Anxiety Disorders",
          "url": "https://www.nimh.nih.gov/health/topics/anxiety-disorders"
        }
      ]
    },
    {
      "slug": "ocd",
      "name": "Obsessive-compulsive disorder (OCD)",
      "icd11": "6B20",
      "summary": "Obsessive-compulsive disorder is intrusive thoughts (obsessions) and the rituals done to neutralise them (compulsions), taking more than an hour a day and getting worse the more the rituals are performed. The two treatments with strong evidence are exposure and response prevention (ERP), a form of CBT, and SSRI medication at higher doses than used for depression. Dr Vohra's offers both, with a psychiatrist leading the plan and psychologists delivering ERP, in person at East Patel Nagar, New Delhi, or online.",
      "signs": [
        "Intrusive, unwanted thoughts, images or urges that cause distress",
        "Repeated behaviours or mental acts done to reduce the distress",
        "Checking, washing, counting, ordering, seeking reassurance",
        "Rituals that take more than an hour a day",
        "Knowing the fear is excessive but being unable to stop"
      ],
      "firstContact": "psychiatrist",
      "treatments": [
        "psychiatric-consultation",
        "cbt-therapy",
        "medication-management"
      ],
      "doctors": [
        "dr-sandeep-vohra"
      ],
      "page": "https://drvohras.com/conditions/ocd",
      "markdown": "https://drvohras.com/conditions/ocd.md",
      "faqs": [
        {
          "q": "Can OCD be cured?",
          "a": "OCD is highly treatable. With ERP and, where needed, medication, most people reduce symptoms by half or more and many reach the point where OCD no longer dominates their day. Some need maintenance treatment to stay well."
        },
        {
          "q": "Is ERP available online?",
          "a": "Yes. ERP can be done by video, and doing exposures at home, where the triggers are, is often an advantage."
        },
        {
          "q": "Will I need medication for OCD?",
          "a": "Mild OCD can respond to ERP alone. Moderate to severe OCD usually does best with ERP and an SSRI together."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "National Institute of Mental Health: Obsessive-Compulsive Disorder",
          "url": "https://www.nimh.nih.gov/health/topics/obsessive-compulsive-disorder-ocd"
        }
      ]
    },
    {
      "slug": "adhd",
      "name": "ADHD (adults, adolescents and children)",
      "icd11": "6A05",
      "summary": "ADHD (attention deficit hyperactivity disorder, ICD-11 6A05) is a neurodevelopmental condition of inattention, hyperactivity and impulsivity that starts in childhood and persists into adulthood in about half of cases. At Dr Vohra's, Dr. Aditya Vohra assesses children, teenagers and adults with a structured clinical interview, rating scales and, for children, school input; treatment combines medication where it is appropriate, skills-based therapy, and strategies for school or work. First assessments are in person at East Patel Nagar, New Delhi; follow-ups can be online.",
      "signs": [
        "Difficulty sustaining attention, careless mistakes, losing things",
        "Restlessness, fidgeting, talking over others",
        "Procrastination and poor time management",
        "Impulsive decisions and interruptions",
        "Symptoms present since childhood, in more than one setting"
      ],
      "firstContact": "psychiatrist",
      "treatments": [
        "psychiatric-consultation",
        "medication-management",
        "child-and-adolescent-psychiatry",
        "cbt-therapy"
      ],
      "doctors": [
        "dr-aditya-vohra"
      ],
      "page": "https://drvohras.com/conditions/adhd",
      "markdown": "https://drvohras.com/conditions/adhd.md",
      "faqs": [
        {
          "q": "Can ADHD be diagnosed online?",
          "a": "An initial consultation can be online, but a first prescription of a stimulant requires an in-person visit under Indian telemedicine rules. Follow-ups can be online."
        },
        {
          "q": "Do adults grow out of ADHD?",
          "a": "Hyperactivity often fades; inattention and impulsivity persist in about half of adults who had ADHD as children."
        },
        {
          "q": "Is ADHD medication safe long term?",
          "a": "Methylphenidate and atomoxetine have decades of safety data. Regular reviews check blood pressure, appetite, sleep and growth in children."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "National Institute of Mental Health: ADHD",
          "url": "https://www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhd"
        }
      ]
    },
    {
      "slug": "bipolar-disorder",
      "name": "Bipolar disorder",
      "icd11": "6A60, 6A61",
      "summary": "Bipolar disorder is a condition of episodes: periods of mania or hypomania (high energy, little sleep, racing thoughts, risky decisions) and periods of depression, with stable periods between. It is a psychiatrist's condition: diagnosis is clinical, and treatment is long-term medication (mood stabilisers such as lithium or valproate, or certain antipsychotics) with regular blood monitoring, plus psychoeducation and a relapse plan. Dr Vohra's manages bipolar disorder in person at East Patel Nagar, New Delhi, and online for follow-ups.",
      "signs": [
        "Periods of unusually high energy, little need for sleep, racing thoughts, grand plans or reckless spending",
        "Periods of depression",
        "Irritability and rapid speech during highs",
        "Episodes lasting days to weeks, with normal periods between"
      ],
      "firstContact": "psychiatrist",
      "treatments": [
        "psychiatric-consultation",
        "medication-management",
        "psychotherapy-and-counselling"
      ],
      "doctors": [
        "dr-sandeep-vohra"
      ],
      "page": "https://drvohras.com/conditions/bipolar-disorder",
      "markdown": "https://drvohras.com/conditions/bipolar-disorder.md",
      "faqs": [
        {
          "q": "Is bipolar disorder lifelong?",
          "a": "Yes, but it is manageable. Long-term treatment prevents most episodes, and episodes that do occur are shorter when caught early."
        },
        {
          "q": "Can bipolar disorder be managed online?",
          "a": "Follow-ups, psychoeducation and therapy can be online once a diagnosis is established and treatment is stable. Blood tests are done locally and shared with the psychiatrist."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "National Institute of Mental Health: Bipolar Disorder",
          "url": "https://www.nimh.nih.gov/health/topics/bipolar-disorder"
        }
      ]
    },
    {
      "slug": "schizophrenia",
      "name": "Schizophrenia and psychosis",
      "icd11": "6A20",
      "summary": "Schizophrenia (ICD-11 6A20) is a condition in which a person loses touch with shared reality through hallucinations (most often hearing voices), delusions (fixed false beliefs), and disorganised thinking, often with withdrawal and loss of drive. It is treatable, and outcomes are far better when treatment starts early. Dr Vohra's provides psychiatric assessment, antipsychotic medication with monitoring, family psychoeducation and long-term follow-up, in person at East Patel Nagar, New Delhi, with online follow-ups once stable.",
      "signs": [
        "Hearing voices or seeing things others do not",
        "Fixed beliefs that are not shared by others, often of being watched or persecuted",
        "Disorganised speech or behaviour",
        "Withdrawal, loss of motivation, flat emotion",
        "Decline in work, study or self-care"
      ],
      "firstContact": "psychiatrist",
      "treatments": [
        "psychiatric-consultation",
        "medication-management",
        "couples-and-family-therapy"
      ],
      "doctors": [
        "dr-sandeep-vohra"
      ],
      "page": "https://drvohras.com/conditions/schizophrenia",
      "markdown": "https://drvohras.com/conditions/schizophrenia.md",
      "faqs": [
        {
          "q": "Can someone with schizophrenia live a normal life?",
          "a": "Many do: with consistent medication, family support and early treatment of relapses, people with schizophrenia work, study and maintain relationships. Recovery is gradual and realistic."
        },
        {
          "q": "Does the clinic admit patients?",
          "a": "No. Dr Vohra's is an outpatient clinic. When admission is needed, for example during an acute episode with risk, the clinic refers to a hospital and continues care after discharge."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "National Institute of Mental Health: Schizophrenia",
          "url": "https://www.nimh.nih.gov/health/topics/schizophrenia"
        },
        {
          "name": "World Health Organization fact sheets on mental disorders",
          "url": "https://www.who.int/news-room/fact-sheets/detail/mental-disorders"
        }
      ]
    },
    {
      "slug": "insomnia",
      "name": "Insomnia and sleep disorders",
      "icd11": "7A00",
      "summary": "Chronic insomnia (ICD-11 7A00) is trouble falling or staying asleep at least three nights a week for three months, with daytime effects. The most effective treatment is not a tablet but cognitive behavioural therapy for insomnia (CBT-I), which fixes the habits and the worry that keep insomnia going; sleeping pills are used short term, if at all. Because poor sleep is often a symptom of anxiety, depression or another condition, Dr Vohra's starts with a psychiatric evaluation, in person at East Patel Nagar, New Delhi, or online.",
      "signs": [
        "Difficulty falling asleep or staying asleep at least three nights a week for three months",
        "Waking unrefreshed",
        "Daytime tiredness, irritability, poor concentration",
        "Worry about sleep itself"
      ],
      "firstContact": "either",
      "treatments": [
        "psychiatric-consultation",
        "cbt-therapy",
        "medication-management",
        "mindfulness-based-therapy"
      ],
      "doctors": [
        "dr-sandeep-vohra"
      ],
      "page": "https://drvohras.com/conditions/insomnia",
      "markdown": "https://drvohras.com/conditions/insomnia.md",
      "faqs": [
        {
          "q": "Will I be given sleeping pills?",
          "a": "Only if needed and only short term. CBT-I is the first-line treatment because its effects last after it ends, which sleeping pills' do not."
        },
        {
          "q": "Is CBT-I available online?",
          "a": "Yes. CBT-I works well over video, using a shared sleep diary."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "American Academy of Sleep Medicine clinical practice guideline for chronic insomnia (2021)",
          "url": "https://doi.org/10.5664/jcsm.8986"
        }
      ]
    },
    {
      "slug": "panic-disorder",
      "name": "Panic disorder and panic attacks",
      "icd11": "6B01",
      "summary": "A panic attack is a sudden surge of fear with a pounding heart, breathlessness, chest tightness, dizziness and a sense of impending doom, peaking within minutes and passing within half an hour. Panic disorder (ICD-11 6B01) is repeated attacks plus persistent fear of the next one and avoidance. It is one of the most treatable anxiety conditions: CBT resolves it in most people within 8 to 12 sessions, with medication added where attacks are frequent or severe. Dr Vohra's treats panic in person at East Patel Nagar, New Delhi, or online.",
      "signs": [
        "Sudden surges of intense fear peaking within minutes",
        "Racing heart, chest tightness, breathlessness, dizziness, tingling",
        "Fear of dying, losing control or going mad during the attack",
        "Persistent worry about the next attack, avoidance of places where attacks happened"
      ],
      "firstContact": "either",
      "treatments": [
        "cbt-therapy",
        "psychiatric-consultation",
        "medication-management"
      ],
      "doctors": [
        "dr-sandeep-vohra"
      ],
      "page": "https://drvohras.com/conditions/panic-disorder",
      "markdown": "https://drvohras.com/conditions/panic-disorder.md",
      "faqs": [
        {
          "q": "Can panic attacks be cured?",
          "a": "Yes. Most people treated with CBT become panic-free, and the skills prevent recurrence."
        },
        {
          "q": "Do I need tests before treatment?",
          "a": "A physical check and ECG are sensible after a first attack. After that, repeated tests are not needed and tend to feed the worry."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "National Institute of Mental Health: Panic Disorder, When Fear Overwhelms",
          "url": "https://www.nimh.nih.gov/health/publications/panic-disorder-when-fear-overwhelms"
        }
      ]
    },
    {
      "slug": "ptsd",
      "name": "PTSD and trauma",
      "icd11": "6B40, 6B41",
      "summary": "Post-traumatic stress disorder (ICD-11 6B40) follows an event involving threat to life or safety (an accident, assault, disaster, violence at home, sudden loss) and shows as re-experiencing, avoidance and constant alertness lasting more than a month. Complex PTSD (6B41) adds difficulty with emotions, self-worth and relationships after prolonged or repeated trauma. The effective treatments are trauma-focused therapies, with medication for sleep, depression or severe symptoms. Dr Vohra's offers assessment and trauma-focused CBT in person at East Patel Nagar, New Delhi, or online.",
      "signs": [
        "Re-experiencing: flashbacks, nightmares, intrusive memories",
        "Avoidance of reminders",
        "Being constantly on guard, jumpy, unable to relax",
        "Sleep problems, irritability, numbness",
        "Symptoms lasting more than a month after the event"
      ],
      "firstContact": "either",
      "treatments": [
        "psychotherapy-and-counselling",
        "cbt-therapy",
        "psychiatric-consultation",
        "medication-management"
      ],
      "doctors": [
        "dr-sandeep-vohra"
      ],
      "page": "https://drvohras.com/conditions/ptsd",
      "markdown": "https://drvohras.com/conditions/ptsd.md",
      "faqs": [
        {
          "q": "Do I have to talk about the event in detail?",
          "a": "Processing the memory is part of trauma-focused therapy, but it is paced, planned with you, and never forced. Stabilisation skills come first where needed."
        },
        {
          "q": "Can trauma therapy be done online?",
          "a": "Yes, with a private space and a stable connection. Online sessions are available across India in English and Hindi."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "National Institute of Mental Health: PTSD",
          "url": "https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd"
        }
      ]
    },
    {
      "slug": "addiction",
      "name": "Addiction and substance use",
      "icd11": "6C40 to 6C4Z",
      "summary": "Addiction is a medical condition in which the brain's reward and control systems have adapted to a substance or behaviour, so that stopping takes more than willpower. Dr Vohra's treats alcohol, cannabis, opioid, tobacco and prescription-drug dependence and behavioural addictions as an outpatient clinic: psychiatric and medical assessment, safely managed withdrawal, anti-craving medication, therapy for relapse prevention, and family sessions. Dr. Aditya Vohra leads this work at East Patel Nagar, New Delhi, with online follow-ups.",
      "signs": [
        "Using more, or for longer, than intended",
        "Failed attempts to cut down",
        "Craving",
        "Continuing despite harm to health, work or relationships",
        "Needing more for the same effect; withdrawal when stopping"
      ],
      "firstContact": "psychiatrist",
      "treatments": [
        "de-addiction",
        "psychiatric-consultation",
        "medication-management",
        "couples-and-family-therapy"
      ],
      "doctors": [
        "dr-aditya-vohra",
        "dr-sandeep-vohra"
      ],
      "page": "https://drvohras.com/conditions/addiction",
      "markdown": "https://drvohras.com/conditions/addiction.md",
      "faqs": [
        {
          "q": "Will my employer or family be told?",
          "a": "No. Treatment is confidential. Family members are involved only with your agreement, and their involvement helps most people."
        },
        {
          "q": "Do you treat cannabis or gaming addiction?",
          "a": "Yes. Cannabis dependence is treated with therapy and treatment of co-occurring anxiety or psychosis; gaming and gambling with CBT-based therapy, often with family involvement for teenagers."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "National Mental Health Survey of India 2015-16, NIMHANS",
          "url": "https://indianmhs.nimhans.ac.in/Docs/Report2.pdf"
        }
      ]
    },
    {
      "slug": "alcohol-addiction",
      "name": "Alcohol addiction",
      "icd11": "6C40.2",
      "summary": "Alcohol dependence (ICD-11 6C40.2) is the most common addiction seen at Dr Vohra's. Treatment is outpatient and medical: a psychiatrist assesses dependence and the liver, manages withdrawal safely with medication (stopping suddenly after heavy daily drinking can cause seizures or delirium), prescribes naltrexone or acamprosate to reduce craving, and a psychologist runs relapse-prevention therapy with the family involved. Care is in person at East Patel Nagar, New Delhi, with online follow-ups.",
      "signs": [
        "Drinking more or longer than intended, most days",
        "Shaking, sweating or nausea in the morning until the first drink",
        "Failed attempts to cut down",
        "Drinking despite liver problems, family conflict or trouble at work",
        "Blackouts"
      ],
      "firstContact": "psychiatrist",
      "treatments": [
        "de-addiction",
        "psychiatric-consultation",
        "medication-management",
        "couples-and-family-therapy"
      ],
      "doctors": [
        "dr-aditya-vohra",
        "dr-sandeep-vohra"
      ],
      "page": "https://drvohras.com/conditions/alcohol-addiction",
      "markdown": "https://drvohras.com/conditions/alcohol-addiction.md",
      "faqs": [
        {
          "q": "Can I stop drinking at home?",
          "a": "Light drinkers can. Daily heavy drinkers should not stop abruptly without medical supervision because of the risk of seizures and delirium; the clinic plans a safe withdrawal."
        },
        {
          "q": "Is treatment confidential?",
          "a": "Yes, as with any medical care at the clinic."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "World Health Organization fact sheets on mental disorders",
          "url": "https://www.who.int/news-room/fact-sheets/detail/mental-disorders"
        }
      ]
    },
    {
      "slug": "stress-and-burnout",
      "name": "Stress and burnout",
      "icd11": "QD85 (burnout)",
      "summary": "Stress is normal; burnout (ICD-11 QD85, an occupational phenomenon rather than a disease) is what happens when it is chronic and unmanaged: exhaustion, detachment from work and reduced effectiveness. The question for a clinic is whether stress has tipped into depression, an anxiety disorder, insomnia or substance use, which need treatment in their own right. Dr Vohra's offers the Stressometer screening, therapy for stress and burnout (REBT, CBT, mindfulness-based), and psychiatric evaluation where needed, in person at East Patel Nagar, New Delhi, or online.",
      "signs": [
        "Exhaustion that rest does not fix",
        "Cynicism or detachment from work",
        "Reduced effectiveness and concentration",
        "Headaches, muscle tension, stomach upset, poor sleep",
        "Irritability, tearfulness, dread of the week"
      ],
      "firstContact": "either",
      "treatments": [
        "psychotherapy-and-counselling",
        "rebt-therapy",
        "mindfulness-based-therapy",
        "cbt-therapy",
        "psychiatric-consultation"
      ],
      "doctors": [
        "dr-sandeep-vohra"
      ],
      "page": "https://drvohras.com/conditions/stress-and-burnout",
      "markdown": "https://drvohras.com/conditions/stress-and-burnout.md",
      "faqs": [
        {
          "q": "Is burnout a medical diagnosis?",
          "a": "ICD-11 lists burnout as an occupational phenomenon that affects health, not as a disease. What a clinic treats is the depression, anxiety or insomnia that often accompany it."
        },
        {
          "q": "Can my company arrange screening?",
          "a": "Yes. Dr Vohra's deploys the Stressometer for employees and students with aggregate reporting and matched care paths. See the Stressometer for enterprises page."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "WHO: Burn-out an occupational phenomenon, ICD-11 (2019)",
          "url": "https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases"
        },
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        }
      ]
    },
    {
      "slug": "anger",
      "name": "Anger management",
      "icd11": "6C73 (intermittent explosive disorder, where diagnosed)",
      "summary": "Anger is a normal emotion; it becomes a problem when it is frequent, intense, out of proportion, and costs you relationships, work or self-respect. Treatment is therapy: REBT and CBT to change the demands and interpretations that fuel anger, DBT skills for emotion regulation, and couples or family sessions where anger is damaging a relationship. A psychiatrist checks for depression, ADHD, substance use or bipolar disorder, which often sit underneath persistent anger. Sessions at Dr Vohra's are in person at East Patel Nagar, New Delhi, or online.",
      "signs": [
        "Outbursts out of proportion to the trigger",
        "Regret and shame afterwards",
        "Damage to relationships, work or property",
        "Physical signs: tension, racing heart, clenched fists",
        "Irritability most days"
      ],
      "firstContact": "psychologist",
      "treatments": [
        "rebt-therapy",
        "cbt-therapy",
        "dbt-therapy",
        "couples-and-family-therapy",
        "psychiatric-consultation"
      ],
      "doctors": [
        "dr-aditya-vohra"
      ],
      "page": "https://drvohras.com/conditions/anger",
      "markdown": "https://drvohras.com/conditions/anger.md",
      "faqs": [
        {
          "q": "Is there medication for anger?",
          "a": "There is no medicine for anger itself. Where depression, ADHD, bipolar disorder or another condition is driving it, treating that condition reduces the anger."
        },
        {
          "q": "Can anger management be done online?",
          "a": "Yes. Therapy and couples sessions are available by video across India."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        }
      ]
    },
    {
      "slug": "autism",
      "name": "Autism spectrum",
      "icd11": "6A02",
      "summary": "Autism spectrum disorder (ICD-11 6A02) is a lifelong neurodevelopmental difference in social communication and in patterns of behaviour and interest, with wide variation in how it shows and how much support is needed. Dr Vohra's provides psychiatric assessment for children and adults, referral to speech, occupational and behavioural therapies, and treatment of the anxiety, ADHD, sleep and mood problems that often accompany autism. First assessments are in person at East Patel Nagar, New Delhi, with Dr. Aditya Vohra; follow-ups can be online.",
      "signs": [
        "Differences in social communication: eye contact, back-and-forth conversation, reading expressions",
        "Restricted interests and repetitive behaviours",
        "Sensitivity to sound, texture or light",
        "Need for sameness and routine",
        "In adults: a lifetime of feeling out of step socially, often with anxiety or depression"
      ],
      "firstContact": "psychiatrist",
      "treatments": [
        "child-and-adolescent-psychiatry",
        "psychiatric-consultation",
        "psychotherapy-and-counselling",
        "medication-management"
      ],
      "doctors": [
        "dr-aditya-vohra"
      ],
      "page": "https://drvohras.com/conditions/autism",
      "markdown": "https://drvohras.com/conditions/autism.md",
      "faqs": [
        {
          "q": "Is there a cure for autism?",
          "a": "Autism is not an illness to be cured. Therapies and support improve communication, independence and wellbeing; co-occurring conditions are treated."
        },
        {
          "q": "Can assessment be done online?",
          "a": "An initial consultation can be online; a full assessment, especially for children, is in person."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "National Institute of Mental Health: Autism Spectrum Disorder",
          "url": "https://www.nimh.nih.gov/health/topics/autism-spectrum-disorders-asd"
        }
      ]
    },
    {
      "slug": "eating-disorders",
      "name": "Eating disorders",
      "icd11": "6B80 to 6B8Z",
      "summary": "Eating disorders (anorexia nervosa, ICD-11 6B80; bulimia nervosa, 6B81; binge eating disorder, 6B82) are serious conditions in which eating, weight and shape come to control a person's life, with real physical danger. Treatment combines medical monitoring with specialised therapy: CBT for eating disorders for adults, family-based treatment for adolescents, and treatment of the depression and anxiety that usually accompany them. Dr Vohra's assesses and treats eating disorders as an outpatient clinic at East Patel Nagar, New Delhi, and refers for admission when weight or physical health makes that necessary.",
      "signs": [
        "Restricting food, skipping meals, rigid rules about eating",
        "Binge eating with loss of control",
        "Vomiting, laxatives or excessive exercise to control weight",
        "Intense fear of gaining weight; body image dominating self-worth",
        "Physical signs: dizziness, loss of periods, dental and stomach problems"
      ],
      "firstContact": "psychiatrist",
      "treatments": [
        "psychiatric-consultation",
        "psychotherapy-and-counselling",
        "cbt-therapy",
        "dbt-therapy",
        "couples-and-family-therapy"
      ],
      "doctors": [
        "dr-aditya-vohra"
      ],
      "page": "https://drvohras.com/conditions/eating-disorders",
      "markdown": "https://drvohras.com/conditions/eating-disorders.md",
      "faqs": [
        {
          "q": "When is admission necessary?",
          "a": "Very low weight, rapid weight loss, fainting, abnormal heart rhythm or electrolytes, or inability to eat despite outpatient support. The clinic arranges referral and continues care afterwards."
        },
        {
          "q": "Can treatment be online?",
          "a": "Therapy and family sessions can be online once medical safety is established; physical monitoring is done in person or through local tests shared with the clinic."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "National Institute of Mental Health: Eating Disorders",
          "url": "https://www.nimh.nih.gov/health/topics/eating-disorders"
        }
      ]
    },
    {
      "slug": "postpartum-depression",
      "name": "Postpartum depression",
      "icd11": "6E20",
      "summary": "Postpartum depression (ICD-11 6E20, a mental disorder associated with the puerperium) affects about one in five new mothers in India, by a 2017 meta-analysis of Indian studies, and is distinct from the \"baby blues\" that pass within two weeks. It is treatable with therapy, and with medication that is compatible with breastfeeding where needed. Dr Vohra's assesses and treats postpartum depression and perinatal anxiety in person at East Patel Nagar, New Delhi, or online, which many mothers prefer in the early months.",
      "signs": [
        "Low mood, tearfulness or anxiety lasting beyond two weeks after birth",
        "Difficulty bonding with the baby",
        "Guilt about being a bad mother",
        "Sleep problems beyond what the baby causes",
        "Intrusive frightening thoughts about harm coming to the baby"
      ],
      "firstContact": "psychiatrist",
      "treatments": [
        "psychiatric-consultation",
        "psychotherapy-and-counselling",
        "cbt-therapy",
        "medication-management"
      ],
      "doctors": [
        "dr-aditya-vohra",
        "dr-sandeep-vohra"
      ],
      "page": "https://drvohras.com/conditions/postpartum-depression",
      "markdown": "https://drvohras.com/conditions/postpartum-depression.md",
      "faqs": [
        {
          "q": "Can I take antidepressants while breastfeeding?",
          "a": "Several antidepressants, including sertraline, pass into breast milk in very small amounts and are considered compatible with breastfeeding. The psychiatrist chooses with you and your paediatrician."
        },
        {
          "q": "Can fathers get postpartum depression?",
          "a": "Yes. About one in ten fathers experience depression in the year after a birth, and it is treated in the same way."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "Postpartum depression in India: a systematic review and meta-analysis, Bulletin of the WHO 2017",
          "url": "https://pmc.ncbi.nlm.nih.gov/articles/PMC5710082/"
        }
      ]
    },
    {
      "slug": "dementia",
      "name": "Dementia and memory problems",
      "icd11": "6D80 to 6D8Z",
      "summary": "Memory loss that disrupts daily life is not a normal part of ageing and deserves assessment, because some causes are treatable (depression, thyroid problems, vitamin B12 deficiency, medication effects) and because early diagnosis of dementia gives families time to plan. Dr Vohra's provides cognitive assessment, investigations, treatment of reversible causes, medication for Alzheimer's disease where appropriate, management of mood and behavioural symptoms, and support for carers, in person at East Patel Nagar, New Delhi, with online follow-ups for families.",
      "signs": [
        "Forgetting recent events while remembering old ones",
        "Repeating questions, misplacing things",
        "Difficulty with money, directions or familiar tasks",
        "Change in personality, mood or judgement",
        "Confusion that is worse in the evening"
      ],
      "firstContact": "psychiatrist",
      "treatments": [
        "psychiatric-consultation",
        "medication-management",
        "couples-and-family-therapy"
      ],
      "doctors": [
        "dr-sandeep-vohra"
      ],
      "page": "https://drvohras.com/conditions/dementia",
      "markdown": "https://drvohras.com/conditions/dementia.md",
      "faqs": [
        {
          "q": "Can dementia be prevented?",
          "a": "Risk is reduced by controlling blood pressure, diabetes and hearing loss, not smoking, exercising, staying socially active and treating depression. There is no guaranteed prevention."
        },
        {
          "q": "Can families consult online?",
          "a": "Yes. After an in-person assessment, follow-ups and carer sessions are often online."
        },
        {
          "q": "How do I book an appointment at Dr Vohra's?",
          "a": "Call or WhatsApp +91 99992 49223, email help@drvohras.com, or use the contact form. Appointments are in person at 29/24, East Patel Nagar, New Delhi 110008, or online by secure video or voice call across India, in English and Hindi."
        },
        {
          "q": "What if I am in crisis right now?",
          "a": "Call Tele-MANAS 14416 or KIRAN 1800-599-0019, both 24x7 and free anywhere in India, or 112 for emergency services. Dr Vohra's is an outpatient clinic, not an emergency service."
        }
      ],
      "sources": [
        {
          "name": "ICD-11 for Mortality and Morbidity Statistics, WHO",
          "url": "https://icd.who.int/browse/2025-01/mms/en"
        },
        {
          "name": "WHO fact sheet: Dementia",
          "url": "https://www.who.int/news-room/fact-sheets/detail/dementia"
        }
      ]
    }
  ],
  "areas": [
    {
      "slug": "psychiatrist-in-west-delhi",
      "name": "West Delhi",
      "mode": "nearby",
      "containedIn": "Delhi",
      "distanceKm": 5,
      "travel": [
        "Blue Line metro to Patel Nagar or Shadipur from Rajouri Garden, Janakpuri, Tilak Nagar, Kirti Nagar, Moti Nagar and Dwarka",
        "Ring Road or Patel Road by car or auto; parking in the East Patel Nagar market",
        "Online consultations across West Delhi"
      ],
      "page": "https://drvohras.com/psychiatrist-in-west-delhi",
      "markdown": "https://drvohras.com/psychiatrist-in-west-delhi.md"
    },
    {
      "slug": "psychiatrist-in-central-delhi",
      "name": "Central Delhi",
      "mode": "nearby",
      "containedIn": "Delhi",
      "distanceKm": 3,
      "travel": [
        "Blue Line metro: Rajendra Place and Patel Nagar stations are one and two stops from Karol Bagh, three and four from Rajiv Chowk (Connaught Place)",
        "Pusa Road or Patel Road by car; 10 to 20 minutes from Karol Bagh, Rajendra Place, Pusa and Connaught Place",
        "Online consultations"
      ],
      "page": "https://drvohras.com/psychiatrist-in-central-delhi",
      "markdown": "https://drvohras.com/psychiatrist-in-central-delhi.md"
    },
    {
      "slug": "psychiatrist-karol-bagh",
      "name": "Karol Bagh",
      "mode": "nearby",
      "containedIn": "Central Delhi",
      "distanceKm": 2,
      "travel": [
        "Blue Line metro: Karol Bagh to Patel Nagar is two stops (via Rajendra Place), about 5 minutes",
        "By auto or car via Pusa Road or Patel Road, about 10 minutes",
        "Online consultations"
      ],
      "page": "https://drvohras.com/psychiatrist-karol-bagh",
      "markdown": "https://drvohras.com/psychiatrist-karol-bagh.md"
    },
    {
      "slug": "psychiatrist-rajouri-garden",
      "name": "Rajouri Garden",
      "mode": "nearby",
      "containedIn": "West Delhi",
      "distanceKm": 6,
      "travel": [
        "Blue Line metro: Rajouri Garden to Patel Nagar is six stops, about 15 minutes",
        "By car via Najafgarh Road and Patel Road, 20 to 30 minutes depending on traffic",
        "Online consultations"
      ],
      "page": "https://drvohras.com/psychiatrist-rajouri-garden",
      "markdown": "https://drvohras.com/psychiatrist-rajouri-garden.md"
    },
    {
      "slug": "psychiatrist-punjabi-bagh",
      "name": "Punjabi Bagh",
      "mode": "nearby",
      "containedIn": "West Delhi",
      "distanceKm": 5,
      "travel": [
        "By car or auto via Ring Road and Shivaji Marg to Patel Road, 15 to 25 minutes",
        "Metro: Pink or Green Line to Punjabi Bagh West, change at Rajouri Garden (Pink to Blue) or Kirti Nagar (Green to Blue) for Patel Nagar",
        "Online consultations"
      ],
      "page": "https://drvohras.com/psychiatrist-punjabi-bagh",
      "markdown": "https://drvohras.com/psychiatrist-punjabi-bagh.md"
    },
    {
      "slug": "psychiatrist-janakpuri",
      "name": "Janakpuri",
      "mode": "nearby",
      "containedIn": "West Delhi",
      "distanceKm": 9,
      "travel": [
        "Blue Line metro: Janakpuri East or West to Patel Nagar, about 25 minutes without a change",
        "By car via Najafgarh Road, 30 to 40 minutes",
        "Online consultations"
      ],
      "page": "https://drvohras.com/psychiatrist-janakpuri",
      "markdown": "https://drvohras.com/psychiatrist-janakpuri.md"
    },
    {
      "slug": "psychiatrist-paschim-vihar",
      "name": "Paschim Vihar",
      "mode": "nearby",
      "containedIn": "West Delhi",
      "distanceKm": 9,
      "travel": [
        "Metro: Green Line from Paschim Vihar East or West to Kirti Nagar, then Blue Line to Patel Nagar, about 30 minutes",
        "By car via Rohtak Road and Ring Road, 30 to 40 minutes",
        "Online consultations"
      ],
      "page": "https://drvohras.com/psychiatrist-paschim-vihar",
      "markdown": "https://drvohras.com/psychiatrist-paschim-vihar.md"
    },
    {
      "slug": "psychiatrist-pitampura",
      "name": "Pitampura",
      "mode": "nearby",
      "containedIn": "North West Delhi",
      "distanceKm": 10,
      "travel": [
        "By car via Outer Ring Road and Shivaji Marg, 30 to 45 minutes",
        "Metro: Red Line to Netaji Subhash Place, Pink Line to Rajouri Garden, Blue Line to Patel Nagar, about 45 minutes",
        "Online consultations are usually the practical choice for follow-ups"
      ],
      "page": "https://drvohras.com/psychiatrist-pitampura",
      "markdown": "https://drvohras.com/psychiatrist-pitampura.md"
    },
    {
      "slug": "psychiatrist-rohini",
      "name": "Rohini",
      "mode": "nearby",
      "containedIn": "North West Delhi",
      "distanceKm": 13,
      "travel": [
        "By car via Outer Ring Road, 35 to 50 minutes",
        "Metro: Red Line to Netaji Subhash Place, Pink Line to Rajouri Garden, Blue Line to Patel Nagar, about 50 minutes",
        "Online consultations for follow-ups and therapy"
      ],
      "page": "https://drvohras.com/psychiatrist-rohini",
      "markdown": "https://drvohras.com/psychiatrist-rohini.md"
    },
    {
      "slug": "psychiatrist-dwarka",
      "name": "Dwarka",
      "mode": "online",
      "containedIn": "South West Delhi",
      "distanceKm": 16,
      "travel": [
        "Blue Line metro: Dwarka Sector 21 or any Dwarka station to Patel Nagar, direct, 40 to 50 minutes",
        "By car via Dwarka Link Road and Najafgarh Road, 45 to 60 minutes"
      ],
      "page": "https://drvohras.com/psychiatrist-dwarka",
      "markdown": "https://drvohras.com/psychiatrist-dwarka.md"
    },
    {
      "slug": "psychiatrist-gurgaon",
      "name": "Gurgaon (Gurugram)",
      "mode": "online",
      "containedIn": "Haryana",
      "distanceKm": 25,
      "travel": [
        "Metro: Yellow Line to Rajiv Chowk, change to Blue Line for Patel Nagar, 60 to 75 minutes",
        "By car via NH48 and Ring Road, 45 to 90 minutes depending on traffic"
      ],
      "page": "https://drvohras.com/psychiatrist-gurgaon",
      "markdown": "https://drvohras.com/psychiatrist-gurgaon.md"
    },
    {
      "slug": "psychiatrist-noida",
      "name": "Noida",
      "mode": "online",
      "containedIn": "Uttar Pradesh",
      "distanceKm": 25,
      "travel": [
        "Blue Line metro: Noida City Centre or Sector 18 to Patel Nagar, direct, 50 to 60 minutes",
        "By car via DND Flyway and Ring Road, 50 to 80 minutes"
      ],
      "page": "https://drvohras.com/psychiatrist-noida",
      "markdown": "https://drvohras.com/psychiatrist-noida.md"
    },
    {
      "slug": "psychiatrist-south-delhi",
      "name": "South Delhi",
      "mode": "online",
      "containedIn": "Delhi",
      "distanceKm": 12,
      "travel": [
        "Metro: Yellow Line to Rajiv Chowk, Blue Line to Patel Nagar, 35 to 50 minutes from Hauz Khas, Saket or Greater Kailash",
        "By car via Ring Road, 35 to 60 minutes"
      ],
      "page": "https://drvohras.com/psychiatrist-south-delhi",
      "markdown": "https://drvohras.com/psychiatrist-south-delhi.md"
    },
    {
      "slug": "psychologist-in-west-delhi",
      "name": "West Delhi",
      "mode": "nearby",
      "containedIn": "Delhi",
      "distanceKm": 5,
      "travel": [
        "Blue Line metro to Patel Nagar or Shadipur from Rajouri Garden, Janakpuri, Tilak Nagar, Kirti Nagar, Moti Nagar and Dwarka",
        "Ring Road or Patel Road by car or auto; parking in the East Patel Nagar market",
        "Online sessions for anyone in West Delhi who would rather not travel weekly"
      ],
      "page": "https://drvohras.com/psychologist-in-west-delhi",
      "markdown": "https://drvohras.com/psychologist-in-west-delhi.md"
    },
    {
      "slug": "psychologist-in-central-delhi",
      "name": "Central Delhi",
      "mode": "nearby",
      "containedIn": "Delhi",
      "distanceKm": 3,
      "travel": [
        "Blue Line metro: Rajendra Place and Patel Nagar stations are one and two stops from Karol Bagh, three and four from Rajiv Chowk (Connaught Place)",
        "Pusa Road or Patel Road by car; 10 to 20 minutes from Karol Bagh, Rajendra Place, Pusa and Connaught Place",
        "Online sessions in English or Hindi"
      ],
      "page": "https://drvohras.com/psychologist-in-central-delhi",
      "markdown": "https://drvohras.com/psychologist-in-central-delhi.md"
    },
    {
      "slug": "psychologist-south-delhi",
      "name": "South Delhi",
      "mode": "online",
      "containedIn": "Delhi",
      "distanceKm": 15,
      "travel": [
        "Metro: Yellow Line to Rajiv Chowk, change to the Blue Line for Patel Nagar, about 45 minutes from Hauz Khas or Saket",
        "By car via Ring Road, 40 to 60 minutes from Greater Kailash, Defence Colony or Vasant Kunj"
      ],
      "page": "https://drvohras.com/psychologist-south-delhi",
      "markdown": "https://drvohras.com/psychologist-south-delhi.md"
    },
    {
      "slug": "psychologist-gurgaon",
      "name": "Gurgaon (Gurugram)",
      "mode": "online",
      "containedIn": "Haryana",
      "distanceKm": 25,
      "travel": [
        "Metro: Yellow Line to Rajiv Chowk, change to the Blue Line for Patel Nagar, 60 to 75 minutes",
        "By car via NH48 and Ring Road, 45 to 90 minutes depending on traffic"
      ],
      "page": "https://drvohras.com/psychologist-gurgaon",
      "markdown": "https://drvohras.com/psychologist-gurgaon.md"
    },
    {
      "slug": "psychologist-noida",
      "name": "Noida",
      "mode": "online",
      "containedIn": "Uttar Pradesh",
      "distanceKm": 25,
      "travel": [
        "Blue Line metro: Noida City Centre or Sector 18 to Patel Nagar, direct, 50 to 60 minutes",
        "By car via DND Flyway and Ring Road, 50 to 80 minutes"
      ],
      "page": "https://drvohras.com/psychologist-noida",
      "markdown": "https://drvohras.com/psychologist-noida.md"
    },
    {
      "slug": "psychologist-patel-nagar",
      "name": "Patel Nagar",
      "mode": "nearby",
      "containedIn": "Central Delhi",
      "distanceKm": 1,
      "travel": [
        "Patel Nagar and Shadipur metro stations (Blue Line) are a short walk from the clinic",
        "East Patel Nagar main market, near Axis Bank; parking in the market",
        "Online sessions if you would rather not come in every week"
      ],
      "page": "https://drvohras.com/psychologist-patel-nagar",
      "markdown": "https://drvohras.com/psychologist-patel-nagar.md"
    }
  ],
  "fees": [
    {
      "slug": "psychiatric-consultation",
      "name": "Psychiatric consultation, first visit",
      "description": "Evaluation, diagnosis and a treatment plan with a psychiatrist, in person or online.",
      "priceInr": null,
      "priceUsd": null,
      "unit": "per consultation",
      "note": null
    },
    {
      "slug": "psychiatric-follow-up",
      "name": "Psychiatric follow-up",
      "description": "Review of progress and medication with your psychiatrist.",
      "priceInr": null,
      "priceUsd": null,
      "unit": "per consultation",
      "note": null
    },
    {
      "slug": "therapy-session",
      "name": "Psychotherapy or counselling session",
      "description": "A structured session with a psychologist (CBT, REBT, DBT, mindfulness-based or supportive therapy).",
      "priceInr": null,
      "priceUsd": null,
      "unit": "per session",
      "note": null
    },
    {
      "slug": "couples-session",
      "name": "Couples or family therapy session",
      "description": "A joint session with a psychologist.",
      "priceInr": null,
      "priceUsd": null,
      "unit": "per session",
      "note": null
    },
    {
      "slug": "stressometer",
      "name": "Stressometer screening",
      "description": "The 55-question screening with a colour-coded report and matched care recommendations.",
      "priceInr": 499,
      "priceUsd": 8.99,
      "unit": "per assessment",
      "note": "USD price applies outside India."
    }
  ],
  "stressometer": {
    "name": "Stressometer",
    "claim": "India's first patented AI-powered digital emotional and mental health screening tool",
    "questions": 55,
    "dimensions": [
      "Human Nature",
      "Life Circumstances",
      "Clinical Symptoms",
      "Domestic Life",
      "Professional Life"
    ],
    "minutes": "10 to 15",
    "alpha": 0.935,
    "validatedAgainst": [
      "DASS",
      "PSS",
      "SOS"
    ],
    "developedWith": "University of Houston",
    "patent": {
      "granted": "2025-10",
      "note": "Granted in India in October 2025 as the first patent for an AI-powered digital mental health screening tool."
    },
    "priceInr": 499,
    "priceUsd": 8.99,
    "bands": [
      {
        "colour": "Green",
        "meaning": "Low stress",
        "next": "Preventive tips and self-care strategies."
      },
      {
        "colour": "Yellow",
        "meaning": "Mild stress",
        "next": "Guided self-help with an optional counsellor check-in."
      },
      {
        "colour": "Orange",
        "meaning": "Moderate stress",
        "next": "Matched with a psychologist for structured therapy."
      },
      {
        "colour": "Red",
        "meaning": "High stress",
        "next": "Psychiatric evaluation and a comprehensive treatment plan."
      }
    ],
    "since": 2011,
    "page": "https://drvohras.com/stressometer"
  },
  "guides": [
    {
      "slug": "can-a-psychiatrist-prescribe-medication-online-in-india",
      "title": "Can a Psychiatrist Prescribe Medication Online in India?",
      "summary": "Yes. Under the Telemedicine Practice Guidelines issued on 25 March 2020 by the Board of Governors in supersession of the Medical Council of India, a registered medical practitioner, including a psychiatrist, can consult, diagnose and prescribe by video, audio or text, and the e-prescription is valid at any pharmacy in India. The main limits: a first consultation by video can include most psychiatric medicines, but drugs listed in the guidelines' prohibited list (notably those in Schedule X of the Drugs and Cosmetics Rules and narcotic or psychotropic substances under the NDPS Act) cannot be prescribed through telemedicine, and some others need a prior in-person consultation.",
      "published": "2026-10-10",
      "about": [
        "psychiatric-consultation",
        "medication-management"
      ],
      "page": "https://drvohras.com/guides/can-a-psychiatrist-prescribe-medication-online-in-india",
      "markdown": "https://drvohras.com/guides/can-a-psychiatrist-prescribe-medication-online-in-india.md"
    },
    {
      "slug": "antidepressants-what-to-expect",
      "title": "Antidepressants: What to Expect",
      "summary": "Antidepressants do not work on day one. Most people notice side effects before benefits: in the first one to two weeks, an SSRI (sertraline, escitalopram, fluoxetine and others) can cause nausea, headache, restlessness or sleep change, which usually settle. Mood, sleep and energy begin to improve between weeks two and six. A fair trial is six to eight weeks at an adequate dose. They are not addictive, are continued for at least six months after recovery, and are stopped gradually with your psychiatrist, not abruptly.",
      "published": "2026-10-10",
      "about": [
        "medication-management",
        "depression"
      ],
      "page": "https://drvohras.com/guides/antidepressants-what-to-expect",
      "markdown": "https://drvohras.com/guides/antidepressants-what-to-expect.md"
    },
    {
      "slug": "psychiatrist-or-psychologist-for-adhd",
      "title": "Psychiatrist or Psychologist for ADHD?",
      "summary": "For ADHD, see a psychiatrist first if you want a diagnosis that can lead to medication, because only a medical doctor can prescribe. A clinical psychologist can also assess ADHD and is the right person for skills-based therapy, coaching, and school or workplace strategies. At Dr Vohra's the two work together: the psychiatrist (Dr. Aditya Vohra for ADHD) confirms the diagnosis and manages medication; psychologists deliver the therapy and parent or school guidance.",
      "published": "2026-10-10",
      "about": [
        "adhd",
        "psychiatric-consultation"
      ],
      "page": "https://drvohras.com/guides/psychiatrist-or-psychologist-for-adhd",
      "markdown": "https://drvohras.com/guides/psychiatrist-or-psychologist-for-adhd.md"
    },
    {
      "slug": "adhd-in-adults",
      "title": "ADHD in Adults",
      "summary": "Adult ADHD is the persistence into adulthood of a condition that began in childhood: trouble sustaining attention, chronic disorganisation and lateness, impulsive decisions, inner restlessness, and a history of underachievement relative to ability. About half of children with ADHD still meet criteria as adults, and many adults are diagnosed only in their thirties or forties, often after a child's diagnosis. Assessment is clinical, by a psychiatrist; treatment with medication and skills therapy usually produces clear change within weeks.",
      "published": "2026-10-10",
      "about": [
        "adhd"
      ],
      "page": "https://drvohras.com/guides/adhd-in-adults",
      "markdown": "https://drvohras.com/guides/adhd-in-adults.md"
    },
    {
      "slug": "when-to-see-a-psychiatrist-for-anxiety",
      "title": "When to See a Psychiatrist for Anxiety",
      "summary": "See a psychiatrist for anxiety when it has lasted more than a few weeks and is affecting sleep, work, study or relationships; when there are panic attacks or avoidance of everyday places; when you are drinking or using substances to cope; when low mood has joined the anxiety; or when therapy alone has not helped. A psychologist is a good first contact for mild to moderate anxiety and for CBT. At Dr Vohra's you can start with either; the two coordinate.",
      "published": "2026-10-10",
      "about": [
        "anxiety",
        "psychiatric-consultation"
      ],
      "page": "https://drvohras.com/guides/when-to-see-a-psychiatrist-for-anxiety",
      "markdown": "https://drvohras.com/guides/when-to-see-a-psychiatrist-for-anxiety.md"
    },
    {
      "slug": "how-does-a-psychiatrist-diagnose-depression",
      "title": "How Does a Psychiatrist Diagnose Depression?",
      "summary": "A psychiatrist diagnoses depression through a structured clinical interview, not a scan or a blood test: at least two weeks of low mood or loss of interest, plus changes in sleep, appetite, energy, concentration, self-worth and thoughts of death, judged against ICD-11 criteria and rated for severity. Blood tests are used to exclude medical causes that mimic depression (thyroid, anaemia, vitamin D and B12 deficiency), and questionnaires such as the PHQ-9 track severity over time.",
      "published": "2026-10-10",
      "about": [
        "depression",
        "psychiatric-consultation"
      ],
      "page": "https://drvohras.com/guides/how-does-a-psychiatrist-diagnose-depression",
      "markdown": "https://drvohras.com/guides/how-does-a-psychiatrist-diagnose-depression.md"
    },
    {
      "slug": "how-long-does-therapy-take",
      "title": "How Long Does Therapy Take?",
      "summary": "Most people notice something shifting within four to six weekly sessions. A defined problem (a decision, a phase of stress, a specific fear) usually takes 6 to 12 sessions; depression and anxiety disorders 12 to 20; OCD 12 to 20 sessions of ERP; complex trauma or long-standing patterns six months to a year or more. If nothing has changed by session six, the plan is reviewed, not continued unchanged.",
      "published": "2026-10-10",
      "about": [
        "psychotherapy-and-counselling",
        "cbt-therapy"
      ],
      "page": "https://drvohras.com/guides/how-long-does-therapy-take",
      "markdown": "https://drvohras.com/guides/how-long-does-therapy-take.md"
    },
    {
      "slug": "panic-attack-vs-heart-attack",
      "title": "Panic Attack or Heart Attack?",
      "summary": "If you are unsure, treat it as a heart problem and call 112 or go to an emergency department, especially with crushing chest pressure, pain spreading to the arm or jaw, sweating with pain, or if you are over 40 with risk factors. A panic attack typically peaks within ten minutes and fades within thirty, comes with tingling, a sense of unreality and fear of losing control, often happens at rest or in a feared situation, and leaves the ECG and blood tests normal. After a doctor has excluded the heart, repeated attacks are panic disorder, which CBT treats very effectively.",
      "published": "2026-10-10",
      "about": [
        "panic-disorder"
      ],
      "page": "https://drvohras.com/guides/panic-attack-vs-heart-attack",
      "markdown": "https://drvohras.com/guides/panic-attack-vs-heart-attack.md"
    },
    {
      "slug": "how-to-help-someone-with-depression",
      "title": "How to Help Someone with Depression",
      "summary": "The most useful things are simple: stay in contact, listen without fixing, help with the practical step of seeing a doctor, and take any talk of self-harm seriously. Depression is an illness that makes a person believe nothing will help, so the person helping has to carry the hope for a while. Avoid \"snap out of it\", comparisons with people who have it worse, and arguments about whether it is real.",
      "published": "2026-10-10",
      "about": [
        "depression"
      ],
      "page": "https://drvohras.com/guides/how-to-help-someone-with-depression",
      "markdown": "https://drvohras.com/guides/how-to-help-someone-with-depression.md"
    },
    {
      "slug": "how-to-help-someone-with-ocd",
      "title": "How to Help Someone with OCD",
      "summary": "The single most important thing a family can do for someone with OCD is to stop participating in the rituals: no more answering \"are you sure the door is locked?\" for the tenth time, no more washing things because they ask, no more rearranging the day around the compulsions. This is called reducing accommodation, and it is part of treatment, done gradually and with the person's agreement, alongside exposure and response prevention (ERP) with a therapist.",
      "published": "2026-10-10",
      "about": [
        "ocd"
      ],
      "page": "https://drvohras.com/guides/how-to-help-someone-with-ocd",
      "markdown": "https://drvohras.com/guides/how-to-help-someone-with-ocd.md"
    },
    {
      "slug": "how-to-help-someone-with-addiction",
      "title": "How to Help Someone with Addiction",
      "summary": "You cannot make someone stop, but you can change what you do: stop covering for the use (calling in sick for them, paying the debts, hiding it from the family), say plainly what you see and what you want, offer a specific next step (a confidential consultation), and get support for yourself. Daily heavy drinkers should not stop suddenly without medical help, because alcohol withdrawal can cause seizures. Dr Vohra's treats addiction as an outpatient clinic and involves families from the first visit.",
      "published": "2026-10-10",
      "about": [
        "addiction",
        "alcohol-addiction"
      ],
      "page": "https://drvohras.com/guides/how-to-help-someone-with-addiction",
      "markdown": "https://drvohras.com/guides/how-to-help-someone-with-addiction.md"
    },
    {
      "slug": "telepsychiatry-in-india-guidelines",
      "title": "Telepsychiatry in India: How It Works",
      "summary": "Telepsychiatry in India has been formally regulated since 25 March 2020, when the Telemedicine Practice Guidelines were issued; the Indian Psychiatric Society and NIMHANS published Telepsychiatry Operational Guidelines the same year. A registered psychiatrist may assess, diagnose, prescribe and follow up by video, audio or text, with the patient's consent and identity verified, records kept, and a defined list of medicines that cannot be prescribed remotely. Dr Vohra's has offered video consultations since well before 2020 and follows these rules.",
      "published": "2026-10-10",
      "about": [
        "psychiatric-consultation"
      ],
      "page": "https://drvohras.com/guides/telepsychiatry-in-india-guidelines",
      "markdown": "https://drvohras.com/guides/telepsychiatry-in-india-guidelines.md"
    },
    {
      "slug": "exam-stress-students",
      "title": "Exam Stress in Students",
      "summary": "Some exam pressure sharpens performance; exam anxiety that brings panic, blank-outs, sleeplessness, stomach pain, or thoughts of not wanting to live is a treatable problem, not a character flaw. Signs that a student needs help: sleep falling below six hours for weeks, refusing food, panic attacks, withdrawing from everyone, or any talk of self-harm. A psychologist treats exam anxiety with CBT in a few sessions; a psychiatrist is needed where depression, severe anxiety or ADHD underlies it.",
      "published": "2026-10-10",
      "about": [
        "stress-and-burnout",
        "anxiety"
      ],
      "page": "https://drvohras.com/guides/exam-stress-students",
      "markdown": "https://drvohras.com/guides/exam-stress-students.md"
    },
    {
      "slug": "how-to-choose-a-psychiatrist-in-delhi",
      "title": "How to Choose a Psychiatrist in Delhi",
      "summary": "Check four things: that the psychiatrist is a medical doctor with a postgraduate psychiatry qualification (MD, DNB or DPM) registered with the Delhi Medical Council or the National Medical Commission; that they regularly treat your kind of problem; that the format (in person, online, language) suits you; and that fees and follow-up arrangements are stated before you book. A good first visit ends with a diagnosis or working formulation, a plan, and a date for review.",
      "published": "2026-10-10",
      "about": [
        "psychiatric-consultation"
      ],
      "page": "https://drvohras.com/guides/how-to-choose-a-psychiatrist-in-delhi",
      "markdown": "https://drvohras.com/guides/how-to-choose-a-psychiatrist-in-delhi.md"
    },
    {
      "slug": "online-depression-test-accuracy",
      "title": "Are Online Depression Tests Accurate?",
      "summary": "Online depression tests are accurate at what they are designed for, screening, and not at what people hope, diagnosis. The PHQ-9, the most used, identifies likely depression with sensitivity and specificity around 85 to 90 percent in validation studies, which means it is a good prompt to seek assessment and a poor substitute for one. A high score means see a clinician; a low score with ongoing distress still means see a clinician. The Stressometer, Dr Vohra's screening tool, maps stress across five areas of life and recommends a level of care rather than a label.",
      "published": "2026-10-10",
      "about": [
        "depression",
        "stress-and-burnout"
      ],
      "page": "https://drvohras.com/guides/online-depression-test-accuracy",
      "markdown": "https://drvohras.com/guides/online-depression-test-accuracy.md"
    }
  ],
  "hindi": [
    {
      "slug": "manochikitsak-delhi",
      "title": "दिल्ली में मनोचिकित्सक: क्लिनिक और ऑनलाइन परामर्श",
      "translationOf": "https://drvohras.com/psychiatrist-in-delhi",
      "page": "https://drvohras.com/hi/manochikitsak-delhi",
      "markdown": "https://drvohras.com/hi/manochikitsak-delhi.md"
    },
    {
      "slug": "manochikitsak-ki-fees",
      "title": "मनोचिकित्सक की फ़ीस",
      "translationOf": "https://drvohras.com/fees",
      "page": "https://drvohras.com/hi/manochikitsak-ki-fees",
      "markdown": "https://drvohras.com/hi/manochikitsak-ki-fees.md"
    },
    {
      "slug": "online-manochikitsak",
      "title": "ऑनलाइन मनोचिकित्सक से परामर्श",
      "translationOf": "https://drvohras.com/online-psychiatrist-consultation-india",
      "page": "https://drvohras.com/hi/online-manochikitsak",
      "markdown": "https://drvohras.com/hi/online-manochikitsak.md"
    },
    {
      "slug": "depression-ka-ilaj",
      "title": "डिप्रेशन का इलाज",
      "translationOf": "https://drvohras.com/conditions/depression",
      "page": "https://drvohras.com/hi/depression-ka-ilaj",
      "markdown": "https://drvohras.com/hi/depression-ka-ilaj.md"
    },
    {
      "slug": "chinta-ka-ilaj",
      "title": "चिंता (एंग्ज़ायटी) का इलाज",
      "translationOf": "https://drvohras.com/conditions/anxiety",
      "page": "https://drvohras.com/hi/chinta-ka-ilaj",
      "markdown": "https://drvohras.com/hi/chinta-ka-ilaj.md"
    },
    {
      "slug": "ocd-ka-ilaj",
      "title": "OCD का इलाज",
      "translationOf": "https://drvohras.com/conditions/ocd",
      "page": "https://drvohras.com/hi/ocd-ka-ilaj",
      "markdown": "https://drvohras.com/hi/ocd-ka-ilaj.md"
    },
    {
      "slug": "nasha-mukti-delhi",
      "title": "नशा मुक्ति इलाज दिल्ली में",
      "translationOf": "https://drvohras.com/conditions/addiction",
      "page": "https://drvohras.com/hi/nasha-mukti-delhi",
      "markdown": "https://drvohras.com/hi/nasha-mukti-delhi.md"
    },
    {
      "slug": "neend-na-aane-ka-ilaj",
      "title": "नींद न आने (इन्सोम्निया) का इलाज",
      "translationOf": "https://drvohras.com/conditions/insomnia",
      "page": "https://drvohras.com/hi/neend-na-aane-ka-ilaj",
      "markdown": "https://drvohras.com/hi/neend-na-aane-ka-ilaj.md"
    },
    {
      "slug": "tanav-ka-ilaj",
      "title": "तनाव और बर्नआउट: कब मदद लें",
      "translationOf": "https://drvohras.com/conditions/stress-and-burnout",
      "page": "https://drvohras.com/hi/tanav-ka-ilaj",
      "markdown": "https://drvohras.com/hi/tanav-ka-ilaj.md"
    },
    {
      "slug": "bacchon-ka-manochikitsak-delhi",
      "title": "बच्चों और किशोरों का मनोचिकित्सक दिल्ली में",
      "translationOf": "https://drvohras.com/services/child-and-adolescent-psychiatry",
      "page": "https://drvohras.com/hi/bacchon-ka-manochikitsak-delhi",
      "markdown": "https://drvohras.com/hi/bacchon-ka-manochikitsak-delhi.md"
    }
  ],
  "helplines": [
    {
      "name": "Tele-MANAS",
      "number": "14416",
      "tel": "tel:14416",
      "note": "Government of India mental health helpline, 24x7, free, in 20 languages.",
      "url": "https://telemanas.mohfw.gov.in/"
    },
    {
      "name": "KIRAN",
      "number": "1800-599-0019",
      "tel": "tel:18005990019",
      "note": "National mental health rehabilitation helpline, 24x7, free."
    },
    {
      "name": "Emergency services",
      "number": "112",
      "tel": "tel:112",
      "note": "Police, ambulance and fire, anywhere in India."
    }
  ],
  "pages": [
    {
      "route": "/",
      "url": "https://drvohras.com/",
      "title": "Psychiatrist and Psychologist in Delhi, Online in India",
      "name": "Home",
      "lang": "en",
      "kind": "page",
      "group": "Home",
      "updated": "2026-10-11",
      "author": null,
      "translation": null,
      "markdown": "https://drvohras.com/index.md"
    },
    {
      "route": "/clinical",
      "url": "https://drvohras.com/clinical",
      "title": "Psychiatrist and Psychologist in Delhi and Online",
      "name": "Clinical Care",
      "lang": "en",
      "kind": "page",
      "group": "Clinic and care",
      "updated": "2026-10-11",
      "author": "dr-sandeep-vohra",
      "translation": null,
      "markdown": "https://drvohras.com/clinical.md"
    },
    {
      "route": "/screening",
      "url": "https://drvohras.com/screening",
      "title": "Stressometer: AI Mental Health Screening Test Online",
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      "translation": "https://drvohras.com/online-psychiatrist-consultation-india",
      "markdown": "https://drvohras.com/hi/online-manochikitsak.md"
    },
    {
      "route": "/hi/depression-ka-ilaj",
      "url": "https://drvohras.com/hi/depression-ka-ilaj",
      "title": "डिप्रेशन का इलाज दिल्ली में और ऑनलाइन | डॉ. वोहरा'ज़",
      "name": "डिप्रेशन का इलाज",
      "lang": "hi",
      "kind": "hindi",
      "group": "हिंदी",
      "updated": "2026-10-11",
      "author": null,
      "translation": "https://drvohras.com/conditions/depression",
      "markdown": "https://drvohras.com/hi/depression-ka-ilaj.md"
    },
    {
      "route": "/hi/chinta-ka-ilaj",
      "url": "https://drvohras.com/hi/chinta-ka-ilaj",
      "title": "चिंता (एंग्ज़ायटी) का इलाज दिल्ली में और ऑनलाइन",
      "name": "चिंता (एंग्ज़ायटी) का इलाज",
      "lang": "hi",
      "kind": "hindi",
      "group": "हिंदी",
      "updated": "2026-10-11",
      "author": null,
      "translation": "https://drvohras.com/conditions/anxiety",
      "markdown": "https://drvohras.com/hi/chinta-ka-ilaj.md"
    },
    {
      "route": "/hi/ocd-ka-ilaj",
      "url": "https://drvohras.com/hi/ocd-ka-ilaj",
      "title": "OCD का इलाज दिल्ली में और ऑनलाइन | डॉ. वोहरा'ज़",
      "name": "OCD का इलाज",
      "lang": "hi",
      "kind": "hindi",
      "group": "हिंदी",
      "updated": "2026-10-11",
      "author": null,
      "translation": "https://drvohras.com/conditions/ocd",
      "markdown": "https://drvohras.com/hi/ocd-ka-ilaj.md"
    },
    {
      "route": "/hi/nasha-mukti-delhi",
      "url": "https://drvohras.com/hi/nasha-mukti-delhi",
      "title": "नशा मुक्ति इलाज दिल्ली में | आउटपेशेंट, डॉ. वोहरा'ज़",
      "name": "नशा मुक्ति इलाज दिल्ली में",
      "lang": "hi",
      "kind": "hindi",
      "group": "हिंदी",
      "updated": "2026-10-11",
      "author": "dr-aditya-vohra",
      "translation": "https://drvohras.com/conditions/addiction",
      "markdown": "https://drvohras.com/hi/nasha-mukti-delhi.md"
    },
    {
      "route": "/hi/neend-na-aane-ka-ilaj",
      "url": "https://drvohras.com/hi/neend-na-aane-ka-ilaj",
      "title": "नींद न आने (इन्सोम्निया) का इलाज दिल्ली में और ऑनलाइन",
      "name": "नींद न आने (इन्सोम्निया) का इलाज",
      "lang": "hi",
      "kind": "hindi",
      "group": "हिंदी",
      "updated": "2026-10-11",
      "author": null,
      "translation": "https://drvohras.com/conditions/insomnia",
      "markdown": "https://drvohras.com/hi/neend-na-aane-ka-ilaj.md"
    },
    {
      "route": "/hi/tanav-ka-ilaj",
      "url": "https://drvohras.com/hi/tanav-ka-ilaj",
      "title": "तनाव और बर्नआउट: कब मदद लें | डॉ. वोहरा'ज़, दिल्ली",
      "name": "तनाव और बर्नआउट: कब मदद लें",
      "lang": "hi",
      "kind": "hindi",
      "group": "हिंदी",
      "updated": "2026-10-11",
      "author": null,
      "translation": "https://drvohras.com/conditions/stress-and-burnout",
      "markdown": "https://drvohras.com/hi/tanav-ka-ilaj.md"
    },
    {
      "route": "/hi/bacchon-ka-manochikitsak-delhi",
      "url": "https://drvohras.com/hi/bacchon-ka-manochikitsak-delhi",
      "title": "बच्चों का मनोचिकित्सक दिल्ली में | डॉ. वोहरा'ज़, पटेल नगर",
      "name": "बच्चों और किशोरों का मनोचिकित्सक दिल्ली में",
      "lang": "hi",
      "kind": "hindi",
      "group": "हिंदी",
      "updated": "2026-10-11",
      "author": "dr-aditya-vohra",
      "translation": "https://drvohras.com/services/child-and-adolescent-psychiatry",
      "markdown": "https://drvohras.com/hi/bacchon-ka-manochikitsak-delhi.md"
    }
  ],
  "staticPages": [
    {
      "slug": "fees",
      "title": "Fees at Dr Vohra's",
      "summary": "Consultation fees at Dr Vohra's depend on the clinician (psychiatrist or psychologist), the type of visit (first consultation, follow-up, therapy session, couples session) and the format (in person at East Patel Nagar, New Delhi, or online), and are confirmed when you enquire, before you book. The Stressometer screening has a fixed price of Rs 499 in India and USD 8.99 outside India. There are no hidden charges, and the cancellation terms are on the refunds page.",
      "page": "https://drvohras.com/fees"
    },
    {
      "slug": "first-visit",
      "title": "Your First Visit to Dr Vohra's",
      "summary": "A first psychiatric appointment at Dr Vohra's lasts 30 to 45 minutes (about an hour for a child) and is mostly a structured conversation: what brought you, how long it has been going on, sleep, appetite, mood, thoughts, work or studies, relationships, medical history and any earlier treatment. You leave with a diagnosis or a working understanding, a plan, and a follow-up date. It is the same whether you come to 29/24, East Patel Nagar, New Delhi, or join by video.",
      "page": "https://drvohras.com/first-visit"
    },
    {
      "slug": "psychologist-in-delhi",
      "title": "Psychologist in Delhi: Therapy In Person and Online",
      "summary": "Dr Vohra's psychologists provide structured therapy (CBT, REBT, DBT, mindfulness-based) and counselling for adults, couples, families, teenagers and children, in person at 29/24, East Patel Nagar, New Delhi, or online across India, in English and Hindi. Because the clinic also has psychiatrists, a psychologist can bring one in when medication or a medical evaluation is needed, without a new referral. The clinic has practised since 1998.",
      "page": "https://drvohras.com/psychologist-in-delhi"
    },
    {
      "slug": "therapist-in-delhi",
      "title": "Therapist in Delhi: Counselling In Person and Online",
      "summary": "At Dr Vohra's, \"therapist\" means a qualified psychologist who provides structured talk therapy, not a coach. Therapists at the clinic work with CBT, REBT, DBT and mindfulness-based approaches, and with couples and families, in person at East Patel Nagar, New Delhi, or online across India in English and Hindi, with psychiatrists in the same clinic for anything that needs medical evaluation.",
      "page": "https://drvohras.com/therapist-in-delhi"
    },
    {
      "slug": "stressometer",
      "title": "The Stressometer",
      "summary": "The Stressometer is a 55-question online screening instrument developed by Dr Vohra's Innovation Labs that maps stress and emotional health across five dimensions of life (Human Nature, Life Circumstances, Clinical Symptoms, Domestic Life, Professional Life) and returns a colour-coded report with a recommended level of care in 10 to 15 minutes. It was developed with the University of Houston, validated against the DASS, PSS, SOS scales with a Cronbach's alpha of 0.935, and in October 2025 received India's first patent for an AI-powered digital mental health screening tool. It costs Rs 499 in India and USD 8.99 elsewhere. It is a screening tool, not a diagnosis.",
      "page": "https://drvohras.com/stressometer"
    },
    {
      "slug": "stressometer/validation",
      "title": "How the Stressometer Was Validated",
      "summary": "The Stressometer's 55 items were refined over 14 years of clinical use, tested with the University of Houston, and compared against three established instruments: the Depression Anxiety Stress Scales (DASS), the Perceived Stress Scale (PSS) and the Stressometer (SOM) scale from the research literature. Internal consistency across the five dimensions is a Cronbach's alpha of 0.935, and the work has been published in peer-reviewed journals including the Indian Journal of Psychiatry. This page states what has been shown; it does not claim diagnostic accuracy, because the instrument is a screen.",
      "page": "https://drvohras.com/stressometer/validation"
    },
    {
      "slug": "stressometer/patent",
      "title": "The Stressometer Patent",
      "summary": "In October 2025 the Indian Patent Office granted Dr Vohra's Innovation Labs a patent for the Stressometer, which the clinic states is the first Indian patent for an AI-powered digital mental health screening tool. The patent covers the method by which the 55-item instrument scores responses across five dimensions and generates a colour-coded profile with a matched care recommendation.",
      "page": "https://drvohras.com/stressometer/patent"
    },
    {
      "slug": "stressometer/for-enterprises",
      "title": "Stressometer for Enterprises",
      "summary": "The Stressometer enterprise programme screens an entire workforce with a patented, validated 55-question instrument in 10 to 15 minutes per person, gives each employee a confidential colour-coded report with a recommended next step, and gives the organisation aggregate analytics without individual data. Employees who need care are matched to Dr Vohra's psychologists and psychiatrists, online across India and in person in New Delhi; outside India, the clinic works with licensed local partners. Deployments include enterprises in India and the USA.",
      "page": "https://drvohras.com/stressometer/for-enterprises"
    },
    {
      "slug": "stressometer/for-students",
      "title": "Stressometer for Students and Institutions",
      "summary": "The Stressometer student version screens a whole school, college or university cohort in 10 to 15 minutes per student, gives each student a confidential colour-coded report with a recommended next step, and gives the institution aggregate analytics across the five dimensions without individual data. Students who need care are matched to counsellors, psychologists or psychiatrists at Dr Vohra's, online or in person in New Delhi. Deployments include educational institutions in India and the USA.",
      "page": "https://drvohras.com/stressometer/for-students"
    },
    {
      "slug": "nri-services",
      "title": "NRI Services: Counselling Online, Care for Your Family in India",
      "summary": "Dr Vohra's looks after Indians living abroad and the families they leave behind. Wherever you live, you can have counselling and therapy online with the clinic's psychologists, in English or Hindi, at a time that suits your time zone. When you are in India, or if you move back, you get full psychiatric care in person or online. And for your parents and family in Delhi, the clinic takes care of everything, with you kept in the loop from abroad.",
      "page": "https://drvohras.com/nri-services"
    }
  ]
}
